Astrid · Accredited Practising Dietitian
Boss at work. Mum at home.
Eating it all at 9pm.
On a GLP-1, coming off it, or unsure? Quiet the food noise and keep the weight off, without the all-or-nothing.
Book your 15-min Clarity Call · $27Find your pattern + your next step. Credited to your Strategy Consult.Free guide: The Last Dose PlanYour first 12 weeks off a GLP-1, without the regainApply for 1:1 coachingLimited spots each month · by applicationAll ways to work with me16-week program, coaching levels & guides"April will be 2 years with Astrid and I have the absolute most success with her. 85 lbs in a year!"DANIELLE S. · FAT LOSS
600+ women coached from Average to Fit & Strong, InsideOut.